The ABC Homeopathy Forum
Vasomotor Rhinitis/Year Round Stuffy Nose
.[message deleted by missymajor on Thu, 23 Oct 2014 23:33:56 BST]
missymajor on 2014-10-22
This is just a forum. Assume posts are not from medical professionals.
I can try to find a suitable remedy for you if you can answer the below applicable questions. Before doing that, please check my profile by clicking my username to know something about me first.
IMPORTANT: PLEASE READ THIS FIRST BEFORE ANSWERING QUESTIONS:
Homeopathy works only if you give truthful answers, no matter how awkward or intimate. If you dont want to do that, its better you stop here and dont proceed.
Please reply to all that is being asked and give details.
Short answers such as Yes/No/Normal are not helpful.
I want answers which explain the What, When, Where, Why, Better by & Worse by.
Example: I have a sore throat (it explains the what), since 3 days (it explains when), on the left side of my throat (explains where), due to eating sour food (explains why), the pain is better when I drink warm tea (explains Better by), the pain is worse when I swallow food (explains worse by)
Please leave the questions in place and give your answers under each of them.
I cant prescribe if these directions are not fully adhered to.
QUESTIONS:
1. Your age & sex
2. Describe your appearance
Weight
Height
Body type (Very thin, Thin, Medium, Chubby, Fat, Obese)
Any significant feature (e.g. sunken cheeks, stooped shoulders, thin chest etc.)
3. Your profession
4. Describe your personality in at least 20 words (e.g. stubborn, lazy, suicidal, dont want to work, always in a hurry etc.)
5. How is your relationship with your parents, spouse, siblings, children etc.
6. If relationship is not ok, whats wrong and how is it affecting you
7. Do you smoke/drink/drugs, if yes, details of why & since when
8. What is your main health problem & its symptoms
9. When did this main problem begin
10. What is the cause of this problem in your view
11. What non-medicinal actions make the main problem better (e.g. massage, warmth, cold, lying down, sitting etc.)
12. What non-medicinal actions make it worse (e.g. massage, warmth, cold, lying down, sitting etc.)
13. How do you feel mentally & emotionally during this problem (e.g. weepy, irritable, restless, sad, hopeless, fear of death etc.)
14. What other health problems do you have
15. List down all health problems and when did they start (approximate month & year)
16. What non-medicinal actions make these other health problems better (explain each problem)
17. What non-medicinal actions make these other health problems worse (explain each problem)
18. What animals or insects are you afraid of
19. What situations are you afraid of (e.g. loneliness, water, heights, closed spaces, ocean, darkness, flying etc)
20. What occupies your mind mostly
21. How do you respond to consolation & sympathy
22. Do you want to stay alone or with people
23. How is your sleep, if not good, why
24. Do you have any recurring (repeating) dreams, if yes, what do you see
25. Is your complaint affected by weather, if so, which weather affects & how
26. Do you normally feel hot or cold
27. What foods you crave & love (not what you eat due to health or other reasons, rather what you desire)
28. Is there any food that you hate
29. What taste you crave & love (e.g. sweet, salty, sour, bitter)
30. Is there any taste which you hate
31. Do you like warm or cold food
32. Do you want to eat indigestible foods (chalk, lead pencil, mud .)
33. How is your thirst (less, moderate, excessive)
34. Do you have excessively dry lips or mouth or both
35. Do you have any coating on tongue first thing in the morning, if yes
Is coating thick
Color of coating
Where exactly (back, middle, sides etc)
36. Any taste in your mouth first thing in the morning (e.g. bitter, sour, metallic)
37. How is your skin (dry, oily, rough, acne, pustules, boils, psoriasis etc), upload here or email me a picture of the skin problem
38. Details about your perspiration (sweat), answer all these points:
Where mostly (head, chest, back etc)
How much (a lot, normal, very less)
Any strong smell (garlic, onion etc)
Does it stain, if yes what color (yellow, green, no color)
39. Any problems with eyes/vision, if yes, since when
40. Any problems with ears, nose, throat (e.g. nose always blocked, runny, color of discharge)
41. How is your stool, answer all these points: how often, consistency, any blood, any particular smell etc.
42. How is your urine, answer all these points: color, smell, any blood etc.
43. How is your sex desire (e.g. no desire, low, moderate, high, very high)
44. Are you satisfied with your sex life, if no, why not
45. Males genitals (any problems with erection, any pain, any itching, warts etc.)
46. Female genitals (any pain, itching, warts etc)
47. Females menses details (reply to all these points)
Regularity (early, late, irregular, duration of cycle)
Flow (low, moderate, high)
Clots (none, some, a lot, huge clots, bright color, dark color)
Any discharge (color, consistency, smell)
48. What illnesses are running in your family
Mothers side
Fathers side
Siblings (brother/sister)
49. Are you taking any medicines (allopathic, homeopathic, supplements, acupuncture etc.)
50. Have you had any surgeries or implants, if yes, give details
51. Have you had any long term treatment (physical or psychological), if yes, give details (what, when, where, why, the list of medicines used)
52. What homeopathic remedies have you taken in the past (potency, dosage, approx. time frame)
IMPORTANT: PLEASE READ THIS FIRST BEFORE ANSWERING QUESTIONS:
Homeopathy works only if you give truthful answers, no matter how awkward or intimate. If you dont want to do that, its better you stop here and dont proceed.
Please reply to all that is being asked and give details.
Short answers such as Yes/No/Normal are not helpful.
I want answers which explain the What, When, Where, Why, Better by & Worse by.
Example: I have a sore throat (it explains the what), since 3 days (it explains when), on the left side of my throat (explains where), due to eating sour food (explains why), the pain is better when I drink warm tea (explains Better by), the pain is worse when I swallow food (explains worse by)
Please leave the questions in place and give your answers under each of them.
I cant prescribe if these directions are not fully adhered to.
QUESTIONS:
1. Your age & sex
2. Describe your appearance
Weight
Height
Body type (Very thin, Thin, Medium, Chubby, Fat, Obese)
Any significant feature (e.g. sunken cheeks, stooped shoulders, thin chest etc.)
3. Your profession
4. Describe your personality in at least 20 words (e.g. stubborn, lazy, suicidal, dont want to work, always in a hurry etc.)
5. How is your relationship with your parents, spouse, siblings, children etc.
6. If relationship is not ok, whats wrong and how is it affecting you
7. Do you smoke/drink/drugs, if yes, details of why & since when
8. What is your main health problem & its symptoms
9. When did this main problem begin
10. What is the cause of this problem in your view
11. What non-medicinal actions make the main problem better (e.g. massage, warmth, cold, lying down, sitting etc.)
12. What non-medicinal actions make it worse (e.g. massage, warmth, cold, lying down, sitting etc.)
13. How do you feel mentally & emotionally during this problem (e.g. weepy, irritable, restless, sad, hopeless, fear of death etc.)
14. What other health problems do you have
15. List down all health problems and when did they start (approximate month & year)
16. What non-medicinal actions make these other health problems better (explain each problem)
17. What non-medicinal actions make these other health problems worse (explain each problem)
18. What animals or insects are you afraid of
19. What situations are you afraid of (e.g. loneliness, water, heights, closed spaces, ocean, darkness, flying etc)
20. What occupies your mind mostly
21. How do you respond to consolation & sympathy
22. Do you want to stay alone or with people
23. How is your sleep, if not good, why
24. Do you have any recurring (repeating) dreams, if yes, what do you see
25. Is your complaint affected by weather, if so, which weather affects & how
26. Do you normally feel hot or cold
27. What foods you crave & love (not what you eat due to health or other reasons, rather what you desire)
28. Is there any food that you hate
29. What taste you crave & love (e.g. sweet, salty, sour, bitter)
30. Is there any taste which you hate
31. Do you like warm or cold food
32. Do you want to eat indigestible foods (chalk, lead pencil, mud .)
33. How is your thirst (less, moderate, excessive)
34. Do you have excessively dry lips or mouth or both
35. Do you have any coating on tongue first thing in the morning, if yes
Is coating thick
Color of coating
Where exactly (back, middle, sides etc)
36. Any taste in your mouth first thing in the morning (e.g. bitter, sour, metallic)
37. How is your skin (dry, oily, rough, acne, pustules, boils, psoriasis etc), upload here or email me a picture of the skin problem
38. Details about your perspiration (sweat), answer all these points:
Where mostly (head, chest, back etc)
How much (a lot, normal, very less)
Any strong smell (garlic, onion etc)
Does it stain, if yes what color (yellow, green, no color)
39. Any problems with eyes/vision, if yes, since when
40. Any problems with ears, nose, throat (e.g. nose always blocked, runny, color of discharge)
41. How is your stool, answer all these points: how often, consistency, any blood, any particular smell etc.
42. How is your urine, answer all these points: color, smell, any blood etc.
43. How is your sex desire (e.g. no desire, low, moderate, high, very high)
44. Are you satisfied with your sex life, if no, why not
45. Males genitals (any problems with erection, any pain, any itching, warts etc.)
46. Female genitals (any pain, itching, warts etc)
47. Females menses details (reply to all these points)
Regularity (early, late, irregular, duration of cycle)
Flow (low, moderate, high)
Clots (none, some, a lot, huge clots, bright color, dark color)
Any discharge (color, consistency, smell)
48. What illnesses are running in your family
Mothers side
Fathers side
Siblings (brother/sister)
49. Are you taking any medicines (allopathic, homeopathic, supplements, acupuncture etc.)
50. Have you had any surgeries or implants, if yes, give details
51. Have you had any long term treatment (physical or psychological), if yes, give details (what, when, where, why, the list of medicines used)
52. What homeopathic remedies have you taken in the past (potency, dosage, approx. time frame)
fitness last decade
Your remedy is: Calcarea Carbonica 200c.
HOW TO TAKE THE REMEDY:
Please take two doses 12 hrs apart. Just two doses. Not daily.
Report back in 7 days with changes observed.
WHAT IS A DOSE:
If remedy is Pills/Pellets:
One dose is one pill.
Dissolve the pill in your mouth.
If remedy is liquid:
Put one drop of the remedy in half glass of water, stir and take one tea spoon from it.
Thats one dose.
TIME OF DOSE:
First dose: At night before sleeping.
Second dose: 12 hrs after the first dose.
Dont take any more dose or any other remedy unless I tell you.
PRECAUTIONS:
If there is significant worsening of symptoms (called homeopathic aggravation) after the first dose, then dont take the second dose.
Dont take any other homeopathic remedy during this treatment.
Give a break of at least 10 minutes before eating/drinking anything before or after taking the remedy.
During the treatment, dont eat anything which you have never had all your life.
HOMEOPATHIC AGGRAVATION
Sometimes the symptoms for which treatment is being done can worsen after taking the homeopathic remedy. This is homeopathic aggravation and a good sign. It usually dies down within 24-48 hrs. During this time you can use any non-medicinal means to keep yourself comfortable. If the aggravation seems excessive, you can use any & all means necessary (including taking allopathic medicines) to keep yourself comfortable. Keep your homeopath fully updated if this happens.
HOW TO GIVE FEEDBACK:
A good example of how to report your progress is by giving %age improvement for all your health problems e.g.
Headache: 30% better
Low energy level: 50% better
Anxiety: 40% better
Sadness: No change
Depression: Worse
And so on list all your complaints.
IF I DONT REPLY:
If you dont hear back from me within 24 hrs, it is likely that the forums email didnt work. You can send me an email by clicking my username.
GENERAL INFO ABOUT HOMEOPATHIC PRESCRIBING:
If someone is giving several remedies, without waiting to see the effect of one remedy, then it is totally against the core principles of homeopathy. Such an approach is unlikely to give permanent cure, rather it may distort actual symptoms making subsequent cure even more difficult.
HOW TO ORDER:
You can get the remedies from this site or various other online sources, use Google search for it.
DIETARY & EXERCISE GUIDELINES (for adults):
Use common sense in following these guidelines and ask me if unsure. Homeopathy is not magic and it can only work when all other supportive strategies are also used. To make sure you are cured as fast as possible and stay that way please change your lifestyle to include the following:
1. Start eating half cup of low fat, plain, non-flavored yogurt with live cultures daily in the morning or with lunch. If you have homemade yogurt thats the best. Yogurt can cause increased mucus generation in some individuals, if you are like that, dont eat yogurt. Rather start eating roasted black chick peas (also known as Bengal Gram) daily.
2. Stop all processed foods e.g. white bread, white rice, white burgers etc.
3. Eat whole foods only i.e. whole grain bread, brown rice, brown burgers etc.
4. The bread should be high in bran content & the flour should be coarse ground.
5. Start eating a small bowl of salad at least once a day e.g. it should contain cucumber, carrots, salad leaves, tomato and any vegetable you like. Put a dressing of olive oil & raw apple cider vinegar and put some salt & black pepper to your liking.
6. Eat at least 1-2 fruits per day e.g. apple, orange etc.
7. Drink enough water so that your urine is clear. Yellow colored urine is a good indication that you are dehydrated.
8. Eat only when hungry and when eating, dont overstuff yourself.
9. Focus on food only when you eat i.e. dont divert your attention by watching tv etc.
10. Exercise:
Aerobic activity e.g. Start walking at least 30 minutes a day for 5 days a week with your spouse/friend and achieve your target heart rate.
Strength training e.g. Start weight training at least 20 minutes 3 days a week.
LIFESTYLE CHANGE:
No amount of treatment, be it homeopathic or allopathic, can cure if the persistent cause is not eliminated e.g. if you keep moving a broken bone repeatedly then it will never heal since you are not giving it the required break to heal and set the bone.
HOW TO TAKE THE REMEDY:
Please take two doses 12 hrs apart. Just two doses. Not daily.
Report back in 7 days with changes observed.
WHAT IS A DOSE:
If remedy is Pills/Pellets:
One dose is one pill.
Dissolve the pill in your mouth.
If remedy is liquid:
Put one drop of the remedy in half glass of water, stir and take one tea spoon from it.
Thats one dose.
TIME OF DOSE:
First dose: At night before sleeping.
Second dose: 12 hrs after the first dose.
Dont take any more dose or any other remedy unless I tell you.
PRECAUTIONS:
If there is significant worsening of symptoms (called homeopathic aggravation) after the first dose, then dont take the second dose.
Dont take any other homeopathic remedy during this treatment.
Give a break of at least 10 minutes before eating/drinking anything before or after taking the remedy.
During the treatment, dont eat anything which you have never had all your life.
HOMEOPATHIC AGGRAVATION
Sometimes the symptoms for which treatment is being done can worsen after taking the homeopathic remedy. This is homeopathic aggravation and a good sign. It usually dies down within 24-48 hrs. During this time you can use any non-medicinal means to keep yourself comfortable. If the aggravation seems excessive, you can use any & all means necessary (including taking allopathic medicines) to keep yourself comfortable. Keep your homeopath fully updated if this happens.
HOW TO GIVE FEEDBACK:
A good example of how to report your progress is by giving %age improvement for all your health problems e.g.
Headache: 30% better
Low energy level: 50% better
Anxiety: 40% better
Sadness: No change
Depression: Worse
And so on list all your complaints.
IF I DONT REPLY:
If you dont hear back from me within 24 hrs, it is likely that the forums email didnt work. You can send me an email by clicking my username.
GENERAL INFO ABOUT HOMEOPATHIC PRESCRIBING:
If someone is giving several remedies, without waiting to see the effect of one remedy, then it is totally against the core principles of homeopathy. Such an approach is unlikely to give permanent cure, rather it may distort actual symptoms making subsequent cure even more difficult.
HOW TO ORDER:
You can get the remedies from this site or various other online sources, use Google search for it.
DIETARY & EXERCISE GUIDELINES (for adults):
Use common sense in following these guidelines and ask me if unsure. Homeopathy is not magic and it can only work when all other supportive strategies are also used. To make sure you are cured as fast as possible and stay that way please change your lifestyle to include the following:
1. Start eating half cup of low fat, plain, non-flavored yogurt with live cultures daily in the morning or with lunch. If you have homemade yogurt thats the best. Yogurt can cause increased mucus generation in some individuals, if you are like that, dont eat yogurt. Rather start eating roasted black chick peas (also known as Bengal Gram) daily.
2. Stop all processed foods e.g. white bread, white rice, white burgers etc.
3. Eat whole foods only i.e. whole grain bread, brown rice, brown burgers etc.
4. The bread should be high in bran content & the flour should be coarse ground.
5. Start eating a small bowl of salad at least once a day e.g. it should contain cucumber, carrots, salad leaves, tomato and any vegetable you like. Put a dressing of olive oil & raw apple cider vinegar and put some salt & black pepper to your liking.
6. Eat at least 1-2 fruits per day e.g. apple, orange etc.
7. Drink enough water so that your urine is clear. Yellow colored urine is a good indication that you are dehydrated.
8. Eat only when hungry and when eating, dont overstuff yourself.
9. Focus on food only when you eat i.e. dont divert your attention by watching tv etc.
10. Exercise:
Aerobic activity e.g. Start walking at least 30 minutes a day for 5 days a week with your spouse/friend and achieve your target heart rate.
Strength training e.g. Start weight training at least 20 minutes 3 days a week.
LIFESTYLE CHANGE:
No amount of treatment, be it homeopathic or allopathic, can cure if the persistent cause is not eliminated e.g. if you keep moving a broken bone repeatedly then it will never heal since you are not giving it the required break to heal and set the bone.
fitness last decade
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Important
Information given in this forum is given by way of exchange of views only, and those views are not necessarily those of ABC Homeopathy. It is not to be treated as a medical diagnosis or prescription, and should not be used as a substitute for a consultation with a qualified homeopath or physician. It is possible that advice given here may be dangerous, and you should make your own checks that it is safe. If symptoms persist, seek professional medical attention. Bear in mind that even minor symptoms can be a sign of a more serious underlying condition, and a timely diagnosis by your doctor could save your life.