Hayfever - gets worse every year

Hello there,

I have been suffering from hayfever for the last several years, but this year I am almost rendered useless by it.

My symptoms started right when the tree and grass pollen was released. It started with an itchy, very sore and scratchy throat for first two days, and very itchy ears, roof of mouth, and eyes. I want to lie down but do not feel any better when I do. Feel better while eating. Feel very fatigued, not getting restful sleep at night. Woke up last night and just kept swallowing again and again because throat was so dry. Water does not help, a tsp. of honey provides momentary relief.

Appetite is suppressed. My energy is down and emotionally I feel lethargic, mildly depressed, and sensetive to other people. I do not feel strong, and so my emotional resiliancy is very low. Very stressed at work on a regular basis, experience high levels of work-related anxiety and stress which then lead to an overconsumption of sweets and salty foods.

I am 5'8' and about 145lbs, very athletic/lean build but have lots of muscle. Fat tends to accumulate around knees, thighs and backs of arms, last around my abdomen. I am fair skinned, blue eyes, and light brown hair.

I struggle chronically with fatigue, otherwise pretty healthy and energetic. General disposition is sunny and even when I am feeling tired no one would know it. I like people and interact comfortably with people, but require a great deal of alone time to recuperate and recharge.

I tolerate and enjoy most foods including spicy, flavorful, bland, carbohydrates, tend not to want/need red meat. Crave dessert after every meal. Drink about 4-5 glasses of red wine a week.

Please let me know if you need additional information. I am really in need of relief for my hayfever/allergies as well as my general fatigue and anxiety.

Thank you!